About

Meet your Coach

Rosanah Star.

As a multi-faceted professional, I bring a wealth of diverse experiences to my role as a coach. My early career saw me graduate in Mathematics, where my knack for teaching became evident through my work as an academic tutor and music instructor. Fueled by a desire for greater authenticity, I pursued my dream of becoming a professional athlete, touring internationally with elite circus productions as a soloist.

With over two decades experience as a personal trainer and athletic coach, I've had the privilege of learning from Olympians, physical therapists, biomechanics experts, and myofascial practitioners - to name only a few. This diverse education has equipped me with the tools to address injuries and optimize physical performance at a world-class level.

live in performance, 2015 Bad Oeynhausen, Germany

My journey has also been marked by challenges, including trauma, which underscored the importance of experiencing mind-body integration. This led me to deepen my training in the healing arts, where I became skilled in various modalities aimed at restoring balance and well-being. Breathwork, Primal Therapy and Qi Gong have been major influences in the development of my coaching.

By integrating both left and right brain awareness, using analysis as well as creativity, I address the both the somatic and bio-mechanical nature of healing. I strive to meet my clients where they are, providing actionable solutions tailored to their individual needs.

In addition to my coaching practice, I am currently training for my commercial helicopter pilot’s license. This pursuit reflects my ongoing commitment to authenticity and personal growth.

The Firebird Misson

Self-Agency

At Firebird Coaching, my mission is to empower each individual on their transformational journey. I believe in the inherent wisdom and strength within every person, and my role is to provide the support and guidance needed for clients to rediscover their own resources and agency in shaping their lives. As a coach, I am committed to standing in the gap caused by injury, trauma, or difficulty, and facilitating individuals to rebuild their bridge to self. Through the process, we unlock deeper personal potential, physical vitality and fulfillment of purpose.

WHAT CLIENTS SAY

Luke
Shoulder Recovery, Pain Relief

"I had fallen from my work truck and messed up my shoulder. It had been bugging me for months. Once I started working with Rosannah, I was better in a matter of weeks. Definitely recommend."

Collin
Strength Training

"I have been working with Rosannah since 2021 and I've seen huge changes in my strength, coordination and mobility. I've learned more about movement technique from her than anyone else."

Tess
Exercise Routine &
Myo-fascial release

"I injured my shoulder five years ago and have had pain on and off when I garden. Rosannah worked with me four times and now there is no pain despite heavy gardening. She is one of those true healers who is rare to find."

Garrett
Identity & Emotions

"Working together has blown my mind. I now have several strategies to shift my patterns and already notice a change in my sense of self."

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